Relaxing Into Your Deepest Desire: 1 Hour Guided Meditation

I initially created this soothing one hour meditation to align myself with my deepest desire as I navigate a sudden healing journey.

This meditation infuses holistic relaxation techniques, guided breathwork and visualization prompts to bring you into a state of deep relaxation where the feelings of the body and the imagination of the mind can play together, creating a coherent vision of what your deepest desire looks like as it knits itself into the fabric of your reality. 

During this healing journey, my ability to maintain normal operations in the studio will be altered for a while as I recover from surgery.  I am offering this meditation for those who have the desire to offer support for me and my family until I am able to resume normal studio hours. 

If you would like to purchase more than a single meditation file to share with friends, you can ‘add to cart’ and edit the quantity on the checkout page.  

Any amount of support is deeply appreciated. 

If you feel moved to do so, share this listing link with your friends, family and any social groups that would find value in this deeply relaxing meditation. 

 I am very proud of how the meditation turned out and I feel confident that you will find value in it as a part of your self care routine. 

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Here are a few reviews I have received so far:

“This meditation was like a salve to my soul. When I began the meditation I was in a state of high anxiety and by the end I was calm and relaxed in body and mind. I woke up the next morning feeling refreshed as if I had worked out my problems in dream time. That peaceful feeling carried me through several days. I am definitely making this part of my self care routine.” - Gretchin S. 

“This wonderful guided meditation invited me to explore my deepest desire in a way I’d not previously considered. Then it took me on a winding journey to uncover and dust off long forgotten ideas.” -Kayna H.

"I use Amanda's meditation several times a week when I am needing to rest. She gives instruction slowly and spaciously. Her voice and the music take me quickly to a place of deep relaxation."  ~ Gayle M.

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File type: mp3 audio download

File size: 87 MB

Run Time: 60 minutes 

Music by Mettaverse Music